Connection Through Quarantine
Connection Through Quarantine Angelica Newton, LCPC It is normal to find yourself, after three plus months of quarantine, bickering with your spouse more than average or having negative feelings towards …
Setting Goals
The practice of creating goals is one that I recommend to my clients regularly. In fact, it is one of the first things I do with my clients when we …
“A ship in harbor is safe — but that is not what ships are built for.”
One of my favorite quotes by John A. Shedd Have you ever had a goal or a dream that seemed so scary and unrealistic that you just filed it away as …