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Working With Adolescents
If you’re raising teenagers, these sentences may sound familiar: “Did you hear what she said about..” “I can’t believe he. . .” “She’s such a. . .” “OMG! I’m going to …
The Three C’s to a Healthy Relationship
You may be asking yourself what does cooperation have to do with relationships when you have to compromise? While cooperation involves effective problem solving skills, you also have to be …
Beat the January Blues
Decorations have been placed into storage. The hustle and bustle of get togethers with friends and family has passed. Remnants of holiday meals have been thrown out (or consumed). Regular …
Setting Goals
The practice of creating goals is one that I recommend to my clients regularly. In fact, it is one of the first things I do with my clients when we …
“A ship in harbor is safe — but that is not what ships are built for.”
One of my favorite quotes by John A. Shedd Have you ever had a goal or a dream that seemed so scary and unrealistic that you just filed it away as …